Interactive tools, smartphone apps and podcasts

  • NHS history timeline

    Use this interactive timeline to explore the key milestones and changes to the NHS since it was officially established in 1948 by Aneurin Bevan.

  • NHS history of donation

    Donation is one of the miracles of modern medicine. Find out about the history of blood and organ donation, with this interactive timeline.

  • Black health heroes videos

    To mark black history month we talked to the health heroes who are making a positive difference to the lives of others.

Your NHS Health Check

Millions of people have already had their free "midlife MOT". Find out why this health check-up is so important

Weight loss guide

Lose weight the healthy way and learn the skills to keep it off with our 12-week weight loss guide

Couch to 5K

Tips on getting started with the Couch to 5K running plan, including podcasts and real stories to motivate you

Strength and Flex

Download our Strength and flexibility podcast series and get a free personal trainer

5K+ running podcasts for C25K graduates

Take your running to the next level with new podcasts for Couch to 5K graduates